Posture on the Bow - Proper Rowing Form - Myriah Lynn 1.1
Paid Version
Publisher Description
Posture on the Bow Summary: Gaining mobility in your spine, rib cage, and hips is essential to strengthen your stroke. Understanding which muscles active to preform a certain motion will give you the precision you need to master your technique. Learning how your pelvis is your powerhouse is essential to achieve full power with every stoke. Included is hip stretching which is an absolute requirement to increase rowing speed. A great performance requires great posture. The only way to get there is to understand your body mechanics. Welcome yourself to your new stride with this complete video program. Coaches & Athletes Comments about Posture on the Bow: By the time my athletes reach their senior year in college, they also reach a plateau in their performance. After this program, my top two seniors improved and I have not seen any of my seniors improve during my 24 years of coaching. I never knew that I could articulate my spine one vertebrae at a time this concept alone has helped to decompress my spine which has allowed me to gain much more lift in my posture. Posture and how to mechanically use the body should be taught not just to college athletes but also added to the curriculum for kids in public and charter schools.
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Posture on the Bow - Proper Rowing Form - Myriah Lynn
Posture on the Bow - Proper Rowing Form - Myriah Lynn is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Posture on the Bow - Proper Rowing Form - Myriah Lynn is Myriah Lynn. The latest version released by its developer is 1.1.
To install Posture on the Bow - Proper Rowing Form - Myriah Lynn on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-11-11 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Posture on the Bow - Proper Rowing Form - Myriah Lynn as malware if the download link is broken.
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